FAQ's:
A Brief History of Shiatsu:  Shiatsu originated in China at least 2000 years ago, when the earliest accounts gave the causes of ailments and the remedies that could be effected through a change of diet and way of life. The use of massage and acupuncture was also recommended. Thus acupuncture, massage and herbal medicine evolved side by side to treat the range of diseases encountered. The traditional massage of ancient China was known as 'anma' found its way to Japan to be adopted and adapted by the Japanese. The therapy that is known today as Shiatsu has gradually evolved with time from anma under influences from both East and West.

Amma has been used for centuries to deal with many common ailments, aches and pains as well as treating more serious "diseases". New influences from traditional Eastern medicine and Western science have gradually shaped it into what is today called Shiatsu. It has recently gained recognition and popularity, with people becoming aware of its existence and benefits.

Although East and West have different viewpoints on health and life, these can complement one another. The Eastern belief is of a primary flow of energy throughout the body, which runs along certain channels known as meridians. It is also believed that this energy exists throughout the universe and that all living creatures are dependent upon it as much as on physical nourishment.

What is Shiatsu Massage Therapy?
Shiatsu is a non-invasive style of massage. It is sometimes referred to as acupressure or as a form of Japanese physiotherapy. Shiatsu can help a wide range of conditions from specific injuries to general symptoms of poor health. It can also be received purely as a pleasant way to relax and unwind.

What are the aims of Shiatsu?
The primary aim of Shiatsu is to promote energy flow, which serves to enhance circulation of blood and lymphatic fluid. Thus it supports the body’s natural potential to self-heal. It rebalances body systems, e.g. the digestive, circulatory, respiratory and immune systems, which become unbalanced as the body redirects resources to deal with stress.

How does Shiatsu work?
The philosophy underlying Shiatsu is that vital energy (ki in Japanese, qi or chi in Chinese) flows throughout the body in a series of energy pathways known as meridians. Energy may stop flowing freely, producing a symptom. During Shiatsu work pressure is placed on the meridians with palms or thumbs. The symptoms associated with lack of flow will gradually improve as the quality of energy changes. Following the treatment the client may feel revitalized and invigorated; yet profoundly relaxed.

Back to Services Page

[Home] [About] [Services] [Newsletter] [Contact] [Directions]